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PES 1160: Conditioning
Covers the scientific principles of cardiovascular conditioning, exercise selection, safety, program design variables, workout monitoring and personal orientations required for independent fitness training. Students need an active SPU e-mail account for this course, as initial instructions will be sent to students through that account and scheduled workout reporting must be submitted to faculty through that account.

TermCRNCredits Instructor(s)DaysTime DatesLocationFeesOpen
Winter 25270 2 Jarrett Mentink
Royal Brougham Pavilion/Gym LWGYM
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