5th Annual

Cystic Fibrosis Foundation


Oct. 3rd, 2015

Emma Joy born with CF 2004


A fundraising event for the benefit of the Cystic Fibrosis Foundation

in search of a cure for Cystic Fibrosis

The 2014 Cystic Fibrosis Foundation 4-Miler was yet another success with $3000 raised to beat the disease, flat water, and ideal temperatures.  We are gearing up again for this year's event on

Oct. 3rd, 2015!

DRAFT Race Schedule (coming soon)

2015 Regatta Information (coming soon)

2015 Forms Entry Packet (coming soon)

(due 9/25/15)

Questions to: CFF4Miler@gmail.com



(PDF Results)

2014 Results (raw times)



To learn more about cystic fibrosis and research efforts click



(Return to SPU Crew home)



Course Overview & map - Powerpoint tour

(A must for new coxswains or new scullers to this course)

Map & Directions to the 4-Miler Regatta headquarters

Alternate launch site (LWRC) map link

Alternate launch site (SRC) map link

All single/double scullers are strongly encouraged to use

alternate launching sites due to the limited dock space at the regatta


All net proceeds from the CFF4-Miler go directly to the CF Foundation for their efforts in finding a cure and treatments for cystic fibrosis.


Policy on Exclusion of Individuals Who Have Burkholderia cepacia

Because of health risks to people with cystic fibrosis (CF), individuals with CF who have had a confirmed positive sputum culture for Burkholderia cepacia (B. cepacia) complex shall not attend Cystic Fibrosis Foundation events, meetings or offices. This policy is necessary because B. cepacia is contagious to individuals with CF. B. cepacia can be transmitted through casual contact or close proximity with infected individuals. B. cepacia infection in a person with CF can cause serious respiratory illness and, in some patients, may result in rapid decline in lung function, possibly leading to death. While this policy should reduce the risk of B. cepacia cross infection, there still might still be some individuals with B. cepacia in attendance. B. cepacia is not a known health risk to individuals without CF who are otherwise healthy. The CF Foundation supports research to identify new treatments for B. cepacia. For alternative ways to participate and for more information regarding this policy, please contact the CF Foundation at (800) FIGHT-CF or visit www.cff.org. Consult your CF care center physician with medical questions.


Race Results 2013

Link of 2013 CFF4 photos

(courtesy of Jeanne Peters Hagen at Lake Stevens Rowing Club)

Race Results 2012

Race Results 2011

Thank you all for supporting our race for the cure of Cystic Fibrosis!


4-Miler Archive link