The Lustyk Women's Health Lab      
Home   -   About Dr. Lustyk   -   Lab Presentations  -   Lab Publications  -   Mindfulness Resources   -   Other Suggested Sites
Type Source
Formal Training


Mindfulness Based Stress



Mindfulness Based Stress Reduction, Center for Mindfulness in Medicine, Health Care, and Society, University of Massachusetts Medical School (John Kabat-Zinn & Saki Santorelli)

University of California, San Diego, Center for Mindfulness, Mindfulness Based Professional Training (Steven Hickman), Let Panic Go iPod Application

Mindfulness Based Cognitive Therapy


Mindfulness Based Cognitive Therapy, University of Toronto, Department of Psychiatry; University of Oxford, Department of Psychiatry (Zindel Segal, Mark Williams, & John Teasdale)

Mindfulness Based Relapse Prevention


Mindfulness Based Relapse Prevention, University of Washington, (Sarah Bowen, Neharika Chawla, Joel Grow, & G. Alan Marlatt)

Mindfulness Based Eating Awareness Training


Mindfulness Based Eating Awareness Training, The Center for Mindful Eating, Indiana State University, Center for the Study of Health, Religion and Spirituality (Jean Kristellar)

Mindfulness Based Childbirth

and Parenting


Mindfulness Based Childbirth and Parenting, The professional Development and Teacher Training Program at the University of California San Francisco Osher Center for Integrative Medicine

Mindfulness Based Mind

Fitness Training (MMFT)

Mindfulness Based Mind Fitness Training, Mind Fitness Training Institute
Student Resources

Association for Contextual

Behavioral Science

Association for Contextual Behavioral Science: Academic Training & Research Labs

Mindfulness Research Guide

Mindfulness Research Guide: Mindfulness Research and Treatment Centers

Association for Behavioral

& Cognitive Therapies

Mindfulness and Acceptance Special Interest Group: Directory of Training Opportunities
Informal Online Training eMindful, Comprehensive Health and Wellness Services, Interactive online classes
Mindful Healing Series Mindful Healing Series
Dharma Web Dharma Web
Other Organizations that offer Seminars/Educational Opportunities  
FACES Conferences FACES Conferences
Insight Meditation Society Insight Meditation Society
Mind and Life Institute

Mind and Life Institute

Dharma Ocean Foundation Dharma Ocean Foundation, Reggie A. Ray
Mindful Awareness Research Center Mindful Awareness Research Center, The University  of California Las Angeles Semel Institute
Omega Omega, Institute for Holistic Studies
Mindsight Institute Mindsight Institute, Dan Siegel
Other Organizations That Offer Residential Retreats
Plum Village Practice Center Plum Village Practice Center, Thich Nhat Hanh
Spirit Rock Spirit Rock, Founded by: Dharma Foundation
Shambhala Mountain Center Shambhala Mountain Center, Founded by Chögyam Trungpa Rinpoche
Common Ground Meditation Center Common Ground Meditation, Mark Nunburg

Awareness and Relaxation Training


Awareness and Relaxation Therapy


Dharma Ocean Retreat Center Dharma Ocean Retreat Center, Reggie A. Ray
Santa Barbara Institute for Consciousness Studies Santa Barbara Institute for Consciousness Studies, B. Alan Wallace
Other Resources  
Mindful Self-Compassion

Mindful Self-Compassion, Meditation Downloads by Christopher K. Germer, PhD

Mindfulness Research Guide Guide for researchers and practitioners, including Monthly bulletin for up to date mindfulness research
Roger's Daily Dharma Roger's Daily Dharma, Roger Nolan's blog
The Institute for Meditation and Psychotherapy The Institute for Meditation and Psychotherapy, Mediation training for therapists
Tricycle Tricycle: The Buddhist Review
The Meditation Spot The Meditation Spot, Contains multiple resource links: Learn how to meditate, choose appropriate practice, and shop for related books and cds

The Center for Compassion and Altruism Research and Education

The Center for Compassion and Altruism Research and Education, Stanford University

Awake & Alive: Mindful

Living with Cancer

Whidbey Institute Retreat: April 4 - 7, 2013

Erica Rayner-Horn and Elana Rosenbaum are both cancer survivors as well as psychotherapists and instructors of the Mindfulness-Based Stress Reduction Program. For more information about Erica and Elana, visit

Local Therapists

Erica Rayner-Horn

Mindful Therapy, Mindfulness-Based Therapy and Mindfulness-Based Stress Reduction classes & training, CD recording of mindfulness meditation available for purchase, newsletter mailing list, True Happiness Mindfulness Retreat (June 9, 2012)

Neha Chawla

Individual Psychotherapy by Neha Chawla, Mindfulness Based Relapse Prevention Training and Consultation: May 17 - July 5, Present Sense, Seattle, WA

Sandra Coffman

Eight-week course in Mindfulness-Based Cognitive Therapy (April 25-June 13)
North West Center for Mindful Living Mindfulness Based Stress Reduction, Carol Jackus
Local Meditation Resources

Seattle Insight Meditation Society

Seattle Insight Meditation Society, Local meditation
Nalanda West Nalanda West, Local meditation
Pacific Center for Mindfulness

Pacific Center for Mindfulness, John S. Wendt


We are always seeking to maintain the most up to date resources, so please send any comments, questions, or concerns to Danielle L Reaves at

If you are interested in participating or volunteering in the research of the Lustyk Women's Health Lab email Dr. Lustyk at