SPU's Wellness Initiative »
Starting college can be a mix of emotions – you may be excited, nervous, anxious, scared or all of the above! Mental health and wellness are important as they impact everything you do from your grades, relationships, sleep, and even your eating habits. The SPU Wellness Initiative is here to provide you with the tips and resources you need to help you find wellness and success while attending SPU. Check us out on Facebook and on the SPU Wellness blog for more info on wellness and starting college!