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The deadline to withdraw from courses is 4:30 p.m. on Friday, February 21. Students can complete the online Withdrawal Request through Banner under the “Registration & Class Schedules” menu by selecting “UG Course Drop (Week 3–7).”
Questions about dropping a course? Academic and financial aid counselors will be available for drop-in appointments on Friday, February 21, noon-4:30 p.m., in the Demaray Hall lobby. Get the details.
Apply for Fall 2020
Are you interested in attending Seattle Pacific next fall? Submit your application today!
Housing & Dining
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Health & Wellness
O: Watson Hall, 1st Floor
H: Monday–Friday: 9 a.m.–5 p.m.
A meditation app that offers free intro of 10, 10-minute sessions of meditation.
Stop, Breathe & Think
A free mindfulness app.
A free acceptance and Commitment Therapy app that includes concepts, exercises, and tracking.
A free app for deep breathing.
A free behavioral activation focused wellness app.
A free safety planning app.
A test anxiety app for $2.99.
A free mindfulness bell.
A mental health app
Virtual Hope Box
Helps with emotion regulation and coping skills.
A mental health app
Visualize breathing; meditation
Circle of 6
Personal Safety App
A safety app
Alcohol and other drugs
Mindful Therapy Group
Antioch University Seattle – Community Counseling and Psychology Clinic
Bastyr Center for Natural Health – Counseling Services
Lutheran Counseling Network
Samaritan Center of Puget Sound
Phone: 206-527-2266 ext 117
University of Washington Psychological Services and Training Center
Wellspring Family Services: General Counseling Services
3307 3rd Ave West, Seattle WA 98119-1997
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