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Click HERE for a Community Resource Guide
Click here to learn about post-traumatic stress:  Post-Traumatic Stress Handout
Alcohol, Nicotine, and Other Drugs

Adult Children of Alcoholics

Alcoholics Anonymous

Go Ask Alice!

American Lung Association


Web of Addictions

Guide for Quitting Smoking (ACS)
Anxiety, Panic, and Stress

Emotional Trauma Info Pages

The Anxiety Network

The Anxiety Panic Internet Resources
The Calm Clinic
National Institute of Mental Health: Bipolar Disorder

Depression Information & Treatment

Depression Central

Wing of Madness
Eating Disorders

National Eating Disorders Association

Something Fishy


Bulimia Resource Guide

ED Anonymous

Overeaters Anonymous

Finding Balance

Gurze Books

NAMED (Men's Support)

The Body Positive

About Face
General Mental Health Issues

Healthy Place

Internet Mental Health

Psychology Today

Mental Health Net

Psychology Self-Help Resources

The Guide to Self-Help Books (offers recommended Self-Help titles with book reviews and annotations in 46 categories in Mental Health, Challenges in Living and Personal Growth sections).

Grief and Loss Coping with Grief and Loss
Medication Assistance Programs

National Institute of Mental Health: Schizophrenia

National Association for Self-Esteem (NASE)
Suicidal Thoughts

American Association of Suicidolody

Suicide: Read this First

Suicide Awareness Voices of Education

Yellow Ribbon Suicide Prevention Program

Violence and Abuse

King County Sexual Assault Resource Center

Harborview Medical Center for Sexual Assault

Men Can Stop Rape

Rape, Abuse, and Incest National Network (RAINN)

The National Organization on Male Sexual Victimization

Women’s Rural Advocacy Programs
The following are self-tests that you can take online anonymously.  If you feel as though you would like to discuss the results of your tests with one of our staff members, please come into the Student Counseling Center to complete our initial intake form. has a large variety of self-tests.

Additional tests:

The links above are provided as possible resources. The Student Counseling Center and Seattle Pacific University are not responsible for their content.

Click HERE for a Community Resource Guide



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