Graduate & Post-Baccalaureate Counseling Services

Sunlight filters through the trees in Tiffany Loop on the SPU campus

Attending graduate school is an exciting and rewarding life experience. It can also be a time of change, adjustment, and stress. Seattle Pacific has partnered with My Student Support Program (My SSP) to help graduate and post-baccalaureate students succeed. Connect 24/7 for free confidential mental health and well-being support.

How to connect with a professional My SSP counselor

How the My SSP app can help you

My SSP can help you adapt to new challenges, stress, relationship concerns, sadness, loneliness, uncertainty, and much more. Call or chat for support, or download the My SSP app for free access to a variety of well-being resources, including:

  • Articles
  • Assessments 
  • Podcasts 
  • Videos 
  • Virtual fitness sessions

Note: My SSP app content and support are available 24/7 in Mandarin, Cantonese (simplified Chinese text), Spanish, French, and English. For other language preferences, you may request to be set up with a counselor who speaks that language (by appointment, depending on availability).


If calling from outside North America: 001-416-380-6578

About My SSP

My Student Support Program (My SSP) is provided by Morneau Shepell. Morneau Shepell is the largest counseling provider in the world. They have delivered mental health solutions since 1974, and currently support over 20,000 organizations of all sizes and industries, including public, parapublic and private sector organizations, representing over 37 million individuals.

Download the app here: Apple App Store | Google Play

My SSP: Student Support Program Seattle Pacific University logo

Free support. Anytime.

Scan the QR code, visit, or call 1-866-743-7732 to get started.