HHP 1301: Wellness and Physical Activity (2026-2027)

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Examines the integrated development of spiritual, social, emotional, intellectual, physical, and environmental well-being with special emphasis given to the relationships of each of these with health, physical activity and fitness. Also provides a brief overview of different areas of study and careers related to physical activity. A wilderness-based section of this course may be offered prior to the start of Autumn Quarter.

Term CRN Credits Instructor(s) Days Time Dates Location Open
Autumn 2288 3 Jarrett Mentink
M,W
2:30PM-3:50 PM
09/28-12/07
Royal Brougham Pavilion/Gym HHPC
21 of 25 seats open
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Grade Modes: (Default) Normal Grading, Audit
Instructional Methods: Traditional
Note: Full Term
Winter 22049 3 Jarrett Mentink
M,W
2:30PM-3:50 PM
01/05-03/08
Royal Brougham Pavilion/Gym HHPC
25 of 25 seats open
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Grade Modes: (Default) Normal Grading, Audit
Instructional Methods: Traditional
Note: Full Term
Spring 41913 3 Jarrett Mentink
Tu,Th
12:50PM-2:10 PM
03/31-06/04
Demaray Hall 356
25 of 25 seats open
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Grade Modes: (Default) Normal Grading, Audit
Instructional Methods: Traditional
Note: Full Term