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Moral Education: Self-Management
Overview | Lecture
1 | Lecture
2 | Lecture
3 | Lecture
4 | Lecture
5
Strategies
and Skills to Improve the Quality of Your Life
Course
Description:
Everyone has difficulties and problems in life. For some people
it seems like every day begins with new challenges. However, not
everyone knows that there are skills and strategies that can help
them control their reactions to these problems. There is something
that people can do about their lives, and this course will attempt
to provide some necessary guidance to help you overcome the problems
you face everyday.
The focus throughout the five lectures is on the useful skills
and strategies of self-management. This is a method of controlling
your reactions to the challenges you face every day. The course
includes discussion on self-motivation and self-discipline. These
are key components to help you become confident in facing your
daily challenges.
Procedure:
The course consists of five lessons, each of which is accompanied
by questions for reflection and discussion. It is important for
you to discuss the questions with other interested people. Discussing
the questions will help you in two ways: 1) when you tell your
thoughts to others, you get a better idea of what you really think;
and 2) when you hear what someone else has to say about an idea,
you obtain new insights as a result.
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Lectures:
- Self-Management:
What is it and why do I need it?
- The
Self-Management Process
- The
Importance of Goals and Goal Setting
- The
Importance of Monitoring and Reflection
- Self-Management:
Putting it all Together
Assessment:
When
you have completed the courses, you are ready to take an examination
which, if you pass it successfully, will enable you to receive
a Certificate of Achievement from the Washington Institute for
Social Sciences.
When you are ready to take the examination, you should send an
email message to info@isngrig.ru Your
message should inform us that you desire to take the examination.
You will be sent instructions
for how to pay the examination fee of $35 as well as instructions
for taking the examination. If your score on the examination
is satisfactory, you will be given a Certificate of Achievement.
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