HHP 1301: Wellness and Physical Activity (2023-2024)

View all HHP classes

Examines the integrated development of spiritual, social, emotional, intellectual, physical, and environmental well-being with special emphasis given to the relationships of each of these with health, physical activity and fitness. Also provides a brief overview of different areas of study and careers related to physical activity. A wilderness-based section of this course may be offered prior to the start of Autumn Quarter.